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MySQL Error: 1194 (Table 'pwn_comment' is marked as crashed and should be repaired)
#0 dbbase_sql->halt(Invalid SQL: select count(id) from pwn_comment where pid='66522' and iffb='1') called at [D:\wwwroot\bn51cn_2043\wwwroot\includes\db.inc.php:73] #1 dbbase_sql->query(select count(id) from {P}_comment where pid='66522' and iffb='1') called at [D:\wwwroot\bn51cn_2043\wwwroot\comment\module\CommentContent.php:65] #2 CommentContent() called at [D:\wwwroot\bn51cn_2043\wwwroot\includes\common.inc.php:518] #3 printpage() called at [D:\wwwroot\bn51cn_2043\wwwroot\comment\html\index.php:13]
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Database error: Invalid SQL: select * from pwn_comment where pid='66522' and iffb='1' order by id limit 0,10
MySQL Error: 1194 (Table 'pwn_comment' is marked as crashed and should be repaired)
#0 dbbase_sql->halt(Invalid SQL: select * from pwn_comment where pid='66522' and iffb='1' order by id limit 0,10) called at [D:\wwwroot\bn51cn_2043\wwwroot\includes\db.inc.php:73] #1 dbbase_sql->query(select * from {P}_comment where pid='66522' and iffb='1' order by id limit 0,10) called at [D:\wwwroot\bn51cn_2043\wwwroot\comment\module\CommentContent.php:167] #2 CommentContent() called at [D:\wwwroot\bn51cn_2043\wwwroot\includes\common.inc.php:518] #3 printpage() called at [D:\wwwroot\bn51cn_2043\wwwroot\comment\html\index.php:13]
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The best ways to Handle Social Anxiety
To help you get rid of Mindfulness Anxiety and stay relaxed, there are simple things that you can do each day. Some of the most common physical symptoms of anxiety include mild to severe headaches, exhaustion, muscle pain, muscle twitching, pounding heart, pain in the chest, excessive sweating, shortness of breath, nausea, hot and cold flashes, difficulty eating, light headedness, frequent urge to urinate, constipation, stomach cramps, insomnia, lack of ability to think straight, restlessness, getting frightened or startled so quickly, and being easily annoyed.

If you notice that you‘re experiencing any of the anxiety symptoms, make sure that you keep it under control. In addition, remember that it’s worth your time and effort to find out about what kind of anxiety you’re suffering from, and in what way it is having an effect on you. This is one of the best ways to help you find the most suitable techniques to help you beat anxiety.|Helpful Tips For Dealing With Social Anxiety

If you constantly find yourself evading others, or feeling awkward each time you’re out there with other people, you’re not the only one. At one time or another, pretty much everyone has experienced feeling a bit awkward in social gatherings, or have felt like not fitting in, when in the company of unfamiliar people.

If you’re dealing with social anxiety, you need to find different strategies to help you deal with it, and stop it from having a negative effect on your life. Always remember that you can stay in control and get over it. Here are some things that you can do to help you deal with anxiety.

Every time you’re in a situation wherein you’re forced to make conversations with complete strangers, one thing you can do to help make it easier for you to make a conversation with them is to simply ask questions. You can start by asking them about where they live, or the place they came from.

Instead of focusing on what‘s making you feel stressed, keep an eye on the things around you. You can look around and notice the colour of the walls, or the style of the draperies or the decor. If you’re interested in clothing or shoes, you can keep an eye on what the people around you are wearing. This can certainly help keep your focus away from your anxious thoughts and feelings.|Techniques To Help Someone Who Is Dealing With Anxiety

It may be challenging to care for a family member who is struggling with anxiety, but there are ways to help you in achieving it.

One of the most important things that you can do to help is to suggest to your loved one to seek professional help. Let them know that you‘ll help them find a good therapist or a healthcare professional, and make the appointment for them.

Make sure that your loved one knows that you‘re always there for them. Encourage them to tell you what they feel. And once they start to explain to you what they’re experiencing, make sure that you listen mindfully. Concentrate on what they’re telling you, without being judgmental. More often than not, it’s more helpful to just simply listen, than to say something or give your opinion.
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